Is THIS Making You a Bad Friend?
건강과 우정의 관계는 정신 건강에 중요하며, 건강하지 않으면 좋은 친구가 되기 어렵다.
Dishonesty Creates Distance | Yung Pueblo
정직하지 않으면 관계에 거리감을 만든다.
Depression Has a Root Cause
정신과 의사와 신경과 의사는 각각 뇌와 마음에 집중하지 않지만, 최근 정신과 의사들은 뇌 기능 장애와 염증이 정신 질환을 유발한다고 보고 있다.
This Doctor Gained 15lbs in 30 DAYS!
UPF 섭취로 인한 체중 증가와 뇌 연결성 변화 연구
Are Ultra Processed Foods the New Smoking?
초가공식품의 건강 영향과 두뇌 변화에 대한 논의.
Food Dyes. ADHD. Corporate Lies.
Vani Hari challenges food companies to remove harmful ingredients from products, highlighting discrepancies between countries.
The Secret to Youth Is Already Inside You – Urolithin A Explained
Eurolithan A is a promising compound for improving mitochondrial function and combating aging.
The Right Nutrients Fight Disease?
The video discusses the importance of vitamin D, omega-3 fatty acids, and other nutrients for health and longevity, highlighting their impact on life expectancy, intelligence, and disease prevention.
Veterinarian Discovers Anti-Aging Breakthrough in Dolphins
C15 fatty acid is more effective than Omega-3s for longevity and disease prevention.
This Is Why We’re All Getting Sicker
The system is failing in health and nutrition, with ineffective absorption of supplements and parallels to food and medical industries.
The Molecule That Reverses Aging in Your Cells
Urolithin A is a promising compound for enhancing mitochondrial function and combating aging.
Are You Wasting Your Protein? Here’s the Truth.
Perfect Amino provides a precise blend of essential amino acids without extra calories, improving muscle building and recovery.
How Food is MEDICINE
Food acts as medicine by altering biological processes and can reverse chronic diseases.
The Billion Dollar Lie Behind "Healthy" Food
이안 서머러는 토양 재생을 통해 건강한 사회를 구축하려는 사명을 가지고 있다.
Ultra-Processed Food is the New Tabacco
The video discusses the impact of industrial food systems on health and the environment, highlighting the need for policy changes and home cooking.
Can You Grow a New Brain?
The video discusses the brain's healing power, blending neuroscience with ancient wisdom, and emphasizes the importance of serotonin and nature connection.
Is Cholesterol Really The Villain? | Dr. Assem
Dr. Aseem Malhotra argues against the widespread use of statins, emphasizing lifestyle changes for heart health.
How to Detox in 10 Days
Changing to a whole foods diet can significantly reduce symptoms of various diseases within 10 days.
Your Diet is Your Foundation
The video emphasizes the importance of following a natural diet to maintain health, highlighting that real, whole foods are essential for regulating biological functions.
Can We Reverse Aging? The Answer May Surprise You | Dr. Eric Verdin
The podcast discusses the science of aging, highlighting the role of external forces and internal resistance mechanisms, and explores interventions to enhance longevity.
The Scary Side Effects of Heartburn & Acid Reflux Medications | Dr. Mark Hyman
The video discusses the long-term side effects of proton pump inhibitors (PPIs) used for treating acid reflux, highlighting nutritional deficiencies and alternative approaches.
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
A cancer survivor shares his journey of turning a personal battle with non-Hodgkin lymphoma into a movement for cancer awareness and support.