5 philosophy books you probably never heard of
The video discusses five Japanese books that offer unique insights into improving life through different philosophies and practices.
how I track and achieve my goals (apps I use, journal setups)
A five-step framework for achieving goals by writing them down, stating reasons, setting monthly targets, tracking progress, and repeating the process.
my productive everyday carry (to reduce screentime)
The speaker shares their everyday carry items focused on reducing distractions and enhancing productivity, including a SmartWatch, iPhone Mini, pocket notebook, wallet, earplugs, fitness tracker, and alternatives to a phone like a film camera, e-reader, and iPod Nano.