Ultra-Processed Food is the New Tabacco
The video discusses the impact of industrial food systems on health and the environment, highlighting the need for policy changes and home cooking.
Can You Grow a New Brain?
The video discusses the brain's healing power, blending neuroscience with ancient wisdom, and emphasizes the importance of serotonin and nature connection.
Is Cholesterol Really The Villain? | Dr. Assem
Dr. Aseem Malhotra argues against the widespread use of statins, emphasizing lifestyle changes for heart health.
How to Detox in 10 Days
Changing to a whole foods diet can significantly reduce symptoms of various diseases within 10 days.
Your Diet is Your Foundation
The video emphasizes the importance of following a natural diet to maintain health, highlighting that real, whole foods are essential for regulating biological functions.
Can We Reverse Aging? The Answer May Surprise You | Dr. Eric Verdin
The podcast discusses the science of aging, highlighting the role of external forces and internal resistance mechanisms, and explores interventions to enhance longevity.
The Scary Side Effects of Heartburn & Acid Reflux Medications | Dr. Mark Hyman
The video discusses the long-term side effects of proton pump inhibitors (PPIs) used for treating acid reflux, highlighting nutritional deficiencies and alternative approaches.
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
A cancer survivor shares his journey of turning a personal battle with non-Hodgkin lymphoma into a movement for cancer awareness and support.