Why You Should Take a Few Months Off Work (Live from SXSW) | The Happiness Lab w/ Dr. Laurie Santos
The discussion focuses on the benefits of sabbaticals for both individuals and companies, emphasizing their role in rejuvenation, creativity, and organizational resilience.
Do you need to go to couples counseling with your phone?
Katherine Price suggests using the "WWW" acronym to manage phone usage effectively.
Twelve Sayings That Could Change Your Life | The Happiness Lab with Dr. Laurie Santos
Gretchen Rubin discusses her book 'Secrets of Adulthood' which uses aphorisms to convey life lessons.
Have You Got Trust Issues? | The Happiness Lab with Dr. Laurie Santos
The episode explores the decline in social trust post-pandemic and its impact on happiness and political behavior.
How to Find Your Purpose | The Happiness Lab with Dr. Laurie Santos
Purpose can be found in everyday activities that bring joy, not just grand achievements.
How to Inspire the People Around You | The Happiness Lab with Dr. Laurie Santos
The discussion focuses on how anyone can become an inspiring leader by understanding and practicing key leadership traits.
How to Lead the Richest Life Possible | The Happiness Lab with Dr. Laurie Santos
The concept of a psychologically rich life emphasizes diverse, novel experiences that change perspectives, offering an alternative to traditional happiness and meaning.
When Soulmate Stories Backfire
Believing in soulmates can be detrimental during relationship hardships.
How to Learn from a Rom Com Movie | The Happiness Lab | Dr. Laurie Santos
The podcast 'Love Factually' explores the accuracy of relationship portrayals in romcoms, comparing them to scientific research.
Date Like a Scientist | The Happiness Lab | Dr. Laurie Santos
The podcast discusses using science to improve dating and relationships, featuring insights from Logan Ury, a relationship expert.
Hack Your Emotions | The Happiness Lab | Dr. Laurie Santos
The podcast discusses strategies for managing negative emotions effectively, featuring insights from psychologist Ethan Kross.
Get Over Yourself | The Happiness Lab | Dr. Laurie Santos
Focusing less on oneself and more on others can lead to greater happiness.
Feel Like You're Enough | The Happiness Lab | Dr. Laurie Santos
The episode discusses overcoming perfectionism and self-criticism with insights from Dr. Ellen Hendrickson, a clinical psychologist.
How To Embrace Imperfection | The Happiness Lab | Dr. Laurie Santos
The podcast series focuses on practical advice for happiness, starting with embracing imperfection.