Taking Ozempic? Do these 2 things.
Ompic is effective for weight loss if combined with adequate protein intake and exercise.
Big Pharma doesn't want you to know about this.
NAD supplementation could disrupt the pharmaceutical industry by naturally improving health conditions like diabetes and obesity.
I Reversed My Biological Age By 12 Years
The speaker shares an eight-step longevity practice to reverse biological age and improve health, focusing on gut health, sleep, stress management, supplements, exercise, toxin reduction, and advanced therapies.
How to have more meaningful s3x.
Breathing techniques during intimacy can enhance relaxation and connection.
WARNING Do Not Take GLP-1 Drugs Without Watching This
GLP-1 drugs can negatively impact the microbiome by causing GI issues and bacterial imbalance.
The Reason Gen Z Struggles: How Overparenting Is Breaking Kids (and How to Fix It) | Jennifer Cohen
Modern parenting is creating fragile children by overprotecting them and not allowing them to experience failure.
SIBO Symptoms That Nobody Talks About!
SIBO is an overgrowth of bacteria in the small intestine, often linked to an imbalance in the digestive tract, treatable with herbal protocols or antibiotics.
The best type of fish oil.
Fish oil, particularly from salmon eggs, is beneficial for brain health due to its EPA and DHA content, but excessive consumption can be harmful.
Breaking Down The Science of Living Beyond 120
The discussion focuses on extending human lifespan and the role of C15 in promoting longevity.
The SHOCKING Truth About C15 Deficiency and Aging
Research on Navy dolphins revealed C15 as a key factor in healthy aging, challenging previous assumptions about Omega-3s.
Why 75% Of Americans Are Obese (7 Fat Loss Myths)
The video debunks common weight loss myths and emphasizes the importance of understanding biology and nutrition over willpower and exercise alone.
Is this one thing controlling your body?
Understanding mitochondria is key to managing energy and reactions in the body.
The 1977 Food Guidelines RUINED Your Health
Nutritional guidelines in 1977 led to reduced milk fat consumption, impacting health due to C-15 deficiency.
Experts REVEAL Simple Changes For IMPROVED Mental Health
The Mediterranean diet can significantly improve mental health, with clinical trials showing its effectiveness in treating depression.
What Happens When You Neglect Human Connection?
The video discusses the importance of mental fitness and the impact of loneliness on health, comparing it to smoking.
What's Going On With Sex And Relationships?
The role of sex and relationships has evolved with modern society, emphasizing explicit content, diverse relational constructs, and recognition of older women's sexuality.
Is rapamycin worth taking?
Rapamycin is discussed as a longevity drug with alternatives like Qualia supplements offering similar benefits without the side effects.
Does CONSCIOUSNESS Exist Outside Your Body?
The discussion explores the idea that consciousness may not be confined to the brain, suggesting it could be non-local and possibly survive bodily death.
Are Medical Journals Really Hiding The Truth From You
The history of medical journals is linked to economic incentives that prioritize profit over scientific integrity.
How To Get Fit After 50 With Less Cardio (Backed By Science)
Rehit, a reduced exertion high-intensity training, offers a more efficient and effective way to improve fitness with minimal time and effort.
3 Steps To Improve Your Discernment
Discernment involves trusting your own needs and experiences to make better choices.
Watch this if you have a hard time eating enough protein.
The myth of a 50-gram protein absorption limit is debunked, suggesting no upper limit exists.
The SURPRISING Truth About Victim Mindset Nobody Tells You
The discussion focuses on developing an internal sense of safety to avoid being victims of our inner world and emotions.
WARNING You're Probably Making a HUGE Mistake with Cow's Milk
The video discusses the impact of 1977 nutritional guidelines on milk consumption and the development of a C15 fatty acid supplement funded by the Navy.
The Good Life Peace, Strength and Wisdom – Arianna Huffington – #600
Arianna Huffington discusses the importance of sleep, behavior change, and redefining success beyond money and power.
Why Your Body Feels So Old
The speaker shares their journey of reversing biological age and improving health through personalized lifestyle changes, focusing on mitochondrial health and stress management.
What Biohackers Know About mTOR That You Don't?
The video discusses the role of mTOR in growth and aging, and how fasting and mimo affect it.
The Amazing Science Behind 36 Hour Fasting Benefits
A 36-hour fast significantly upregulates over 300 metabolites, with four key compounds replicating fasting's health benefits.
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s | AMA 1
The discussion covers various health and wellness strategies, focusing on mitochondrial function, thyroid health, and emotional regulation.
Do these 4 things before bed to sleep better.
The video discusses how light exposure and meal timing affect sleep quality.
This SECRET Molecule Drives Sexual Function
NAD is crucial for sexual function and health, influencing blood flow and lubrication.
The Shocking Truth About What’s Hiding In Your Coffee
Mold toxins in coffee can harm health, but mold-free coffee offers significant health benefits.
How I Beat Brain Fog In My 50s (6 Simple Habits)
The video discusses six major causes of brain fog and offers solutions to improve cognitive function and overall well-being.
Gary Brecka: The TRUTH About Testosterone That Doctors Won’t Tell You (Pt. 1)
The discussion focuses on hormone optimization, longevity, and the impact of corporate influence on public health policies.
How I Work Out Only 20 Minutes A Week
Efficient, short workouts using AI technology can maintain fitness and low body fat without extensive gym time.
Why Mold Toxins Matter and How Danger Coffee Helps | Dave Asprey
Mold toxins in homes and food can harm health, but using products like Danger Coffee, which is lab-tested and contains trace minerals, can help mitigate these effects.
How to detox yourself from all toxins.
The video discusses the importance of urine organic acid tests for assessing mitochondrial function and offers practical advice on detoxifying oxalates using lemon juice, baking soda, and biotin.
How I Got Abs In My 50s By Ignoring These 9 Dieting Rules
The speaker debunks nine common dieting myths, advocating for a high-fat, low-toxin diet and minimal exercise to achieve weight loss and health.
How RFK Jr. will make America Healthy Again.
The discussion highlights the potential impact of RFK Jr leading HHS on public health and nutrition, emphasizing improved dietary choices and reduced societal chaos.
How to swallow 40+ supplements at once.
The speaker shares a method to swallow multiple pills without gagging, gradually increasing the number of pills taken at once.
Why You’re Triggered (Do THIS To Break Free For Good)
The reset process is a tool to eliminate emotional triggers by addressing their root causes, freeing individuals from past emotional burdens.
Eat This, Not That - Steak vs. Chicken
Choosing steak over chicken provides more nutritional benefits, especially if it's grass-fed and grass-finished.
Why whole wheat makes you weak.
Whole wheat and grains contain phytic acid and lectins, which can lead to mineral deficiencies and health issues.
The importance of C15 for longevity.
C15 has significant longevity benefits by activating key pathways and inhibiting aging processes.
7 Anti-Aging Secrets Your Doctor Won’t Tell You
The speaker shares seven longevity secrets to reverse biological age by 20 years, focusing on diet, exercise, supplements, and therapies.
Eat This, Not That - Rice vs. Potatoes
Rice is generally healthier than potatoes due to lower levels of oxalic acid and lectins, especially when prepared properly.
Superhuman Vision: This SECRET Exercise Restored My Eyesight Forever | Dr. Bryce Appelbaum
Vision training can significantly improve eyesight and reduce dependency on glasses through exercises and exposure to natural light.
Anti-Aging Miracle: Try THESE Plants to Reverse Your Age! | Dr. Christian Drapeau
The podcast discusses the body's innate repair system, focusing on stem cells and their role in healing and longevity.
How I Stopped Feeling So Tired Every Day (6 Simple Steps)
The speaker shares six steps to improve energy and health by focusing on mitochondria, nutrition, and lifestyle changes.
Hack Your Hearing: Use ‘Auditory AI’ To Unlock Superhuman Hearing! Brandon Sawalich
The discussion focuses on the advancements in hearing technology, particularly Starkey's hearing aids, which offer real-time translation, health monitoring, and enhanced auditory experiences.
What No One Tells You About Green Smoothies
Green smoothies are harmful due to high oxalate content, which can cause health issues.