Sir Chris Hoy shares his experiences and memories from his 20-year cycling career, highlighting his achievements at the Commonwealth Games and World Championships. He emphasizes the importance of passion and determination in reaching the top of the sport. Hoy discusses the significant technological advancements in cycling, particularly in aerodynamics and performance analysis, while maintaining that the human element remains crucial. Despite his initial skepticism, Hoy has embraced e-bike technology, recognizing its potential to encourage more people to cycle by offering pedal assistance. He has actively contributed to the development of e-bike technology, providing feedback from a cyclist's perspective. Hoy also notes the democratizing effect of technology in sports, allowing talented individuals to compete at high levels regardless of budget constraints. He believes that while technology enhances the sport, the core of cycling remains the human effort and passion.