In the video, the speaker shares his journey from living in public housing to achieving financial freedom through online businesses. He emphasizes the role of a consistent morning routine in his success. The routine includes drinking filtered water to stay hydrated, reading motivational books like 'The 10X Rule' by Grant Cardone to inspire action, practicing gratitude by writing down things he's thankful for, and engaging in physical exercise to maintain energy and health. He highlights the importance of these habits in setting a positive tone for the day and encourages viewers to adopt similar routines to see improvements in their own lives. The speaker also mentions quitting coffee to avoid its negative effects and replacing it with water for better health. He concludes by inviting viewers to subscribe to his channel and newsletter for more tips on online business and personal development.