Digestly

WHOOP

WHOOP

8 episodes

The one call that changed Mike Posner's Life

A musician reflects on his career and personal life changes after his father's illness and death.

Patrick Mahomes' Trainer Explains How Mahomes Will Defeat The Eagles On Sunday

The discussion focuses on the strategic preparation and resilience of Patrick Mahomes and the Kansas City Chiefs, highlighting their approach to overcoming physical challenges and optimizing performance.

The Biggest Risks for Heart Disease As You Age

The discussion highlights the need for personalized healthcare approaches and emphasizes the importance of patient engagement and lifestyle choices in managing health.

The Impact of Sedentary Time on Heart Health

Sedentary behavior is a significant risk factor for cardiovascular disease, potentially more dangerous than smoking.

Heart Surgeon Reveals The Habits that ACTUALLY Prevent Heart Disease

Cardiovascular health is influenced by genetics, lifestyle, and proactive management of risk factors like blood pressure and cholesterol.

Your Diet Might Be Keeping You Sick | Dr. Michael Greger

A plant-based diet can significantly reduce the risk of chronic diseases and improve overall health.

Chasing Greatness: Maria Sakkari on Mental Health, Longevity, and Tennis

Maria Sakkari discusses her tennis career, training, and mental strategies, emphasizing visualization and recovery techniques.

How to Control your Mindset and Feel Happier with Arthur Brooks

Happiness is not just a feeling but a combination of enjoyment, satisfaction, and meaning.