Digestly

Muscle & Strength

Muscle & Strength

16 episodes

Lateral Raise Technique | Learn From The Pros @PatrickMoorepatrickmoore #bodybuilding #fitness

The video explains proper technique for lateral raises to minimize trap involvement.

Best Bodybuilding Diets On Muscle & Strength

The video discusses various bodybuilding diets focusing on bulking, functional fitness, and fat loss, highlighting the importance of meal planning and nutrient variety.

Bodybuilder Day In The Life | Biki Singh (India's First Classic Physique Pro)

Biky Singh shares his journey as a bodybuilder and the discipline it instills, emphasizing the importance of consistency, spirituality, and a healthy lifestyle.

PED Abuse in Pro Bodybuilding @ToneyFreeman-XMan #bodybuilding #musclebuliding

The discussion focuses on maintaining a steady fitness routine without over-reliance on supplements or extreme measures.

Bodybuilding Shoulder Workout | Patrick Moore

The video discusses the benefits of a well-equipped gym for both powerlifting and bodybuilding, emphasizing the supportive community and effective training environment.

Strongest Bodybuilders Filmed On Muscle & Strength #bodybuilding #motivation #strong

Showcase of some of the strongest bodybuilders filmed by Muscle and Strength, highlighting their impressive feats and training routines.

Overcoming Injuries | Rarely happens in the gym @PatrickMoorepatrickmoore #bodybuilding #fitness

The speaker discusses the challenges of recovering from a ruptured Achilles tendon, emphasizing the mental and physical difficulties.

Logan Franklin's 2025 Arnold Classic Physique Prep | Classic Bodybuilding

The video discusses the dedication and challenges of a professional bodybuilder preparing for a competition, emphasizing consistency, mental preparation, and balancing personal life.

Most Popular Bodybuilding Meals Eaten On Muscle & Strength #bodybuilding #food #muscle

The video discusses the top five popular meals among bodybuilders on the Muscle and Strength channel, focusing on their nutritional benefits and appeal.

300 lb Bodybuilder Workout | Push Day Ft. Beef Stu

The speaker discusses the challenges and strategies of offseason and prep training, emphasizing the importance of proper form and gradual weight increase.

Unique High Protein Bodybuilding Snacks | Biki Singh

The video discusses the nutritional benefits of Indian food and provides shopping tips for healthy ingredients.

The Most Popular Bodybuilding Meals | Muscle & Strength

The video discusses popular bodybuilding meals that help athletes achieve their goals, emphasizing the importance of diet in bodybuilding.

Bodybuilding Meals | 1500 Calorie Bulk Shake | Beef Stu

The video discusses a morning routine focused on preparing a nutritious shake for breakfast, emphasizing convenience and balanced nutrition.

1000 Calorie Bodybuilding Breakfast | Vegetarian Bulking | Biki Singh

Promotes muscle gain on a vegetarian diet with clean eating.

Bodybuilding Diet To Gain Weight | 5300 Calories | Dawson Gibbs

The video discusses a full day of eating for bulking, focusing on enjoyable meals rather than traditional bodybuilding foods.

Best of 2024 | Bodybuilding Videos By Muscle & Strength

The video discusses the discipline and consistency required in bodybuilding, highlights notable athlete collaborations, and showcases unique challenges and insights from the bodybuilding community.