Digestly

Psych2Go

Psych2Go

47 episodes

Common Mistakes When Falling In Love [Even for Singles]

The video discusses common behaviors that can harm relationships and offers insights on how to address them.

The Toxic Mindset That’s Slowly Destroying Your Life

The video discusses how to overcome procrastination and build motivation by reframing tasks, starting small, and rewarding progress.

Why Some People Are More Sexual than Others?

The video explores why some people are more sexual than others, examining factors like biology, psychology, experiences, and culture.

5 Reasons Someone Doesn’t Want Sex

The video discusses reasons why some people may choose to refuse sex, emphasizing that it's a personal choice and should be respected.

Squid Game Analysis: Is SELFISHNESS Justified?

The video explores the theme of selfishness in life and the TV show Squid Game, examining how it manifests in various situations and its justifications.

Is watching Porn Keeping You Single?

The video discusses the negative impact of pornography on sexual relationships and suggests reducing porn use to improve intimacy.

How To Do Ego Work

The video discusses the importance of developing a healthy ego and provides strategies for achieving it.

7 Signs Of A Sex-Based Trauma Bond, Not LOVE

The video discusses sex-based trauma bonds, highlighting warning signs and offering insights on recognizing and breaking free from such toxic relationships.

How To Unstuck Yourself From The Rut

The video discusses ways to overcome feeling stuck in life by focusing on self-acceptance, rest, social connections, and mindfulness.

Do We Still Look Down On Mental Health?

The video discusses the persistent stigma around mental health and emphasizes the need for empathy and understanding to change the narrative.

7 Signs You’re More Emotionally Mature Than You Think

Emotional maturity involves empathy, adaptability, conflict management, communication skills, accountability, and honesty.

The Psychology of X: How to Find Hope Again (Follow Up)

The video discusses overcoming suicidal thoughts by acknowledging pain, creating safety plans, and seeking support.

8 Types of Happiness, Only One Lasts

The video explores different types of happiness and emphasizes that lasting joy comes from finding meaning and purpose in life.

3 Biggest Things That Keep Your Energy Low

The video discusses common causes of fatigue and offers practical tips to boost energy levels.

What Happens to Your Brain When You're Groomed

Grooming is a manipulative process where abusers gain trust to exploit victims, often leaving lasting psychological impacts.

The Psychology Behind X (Important Video)

The video discusses self-harm, its psychological underpinnings, and ways to support those affected.

How Porn Changes the Way You See Love, Sex, and Yourself

The video discusses how pornography distorts perceptions of love, intimacy, and self-image, promoting unrealistic standards and toxic gender roles.

How Psychedelics Transform Your Mind: Science Explained

The video discusses the effects of psychedelics on the brain, highlighting both potential therapeutic benefits and risks.

6 Stages Of Loving Yourself: Most Get Stuck At 4

The video provides a step-by-step guide to self-love, emphasizing self-awareness, acceptance, compassion, avoiding self-coddling, accountability, and self-discipline.

QUIZ: Are You Really Okay? (Self Check-In)

The video discusses a mental health quiz designed to help individuals reflect on their emotional well-being and identify areas for improvement.

5 Quirky Signs You're Meant for Each Other

Five unusual signs indicate compatibility with a partner.

How To Deal With Unwanted Sexual Tension

The video provides strategies to manage sexual tension and urges when they are inappropriate or unwanted.

You're Not Broken, It's Your Attachment Injury

The video discusses attachment injuries, their causes, signs, and steps to heal, emphasizing that healing is possible with understanding and effort.

5 Questions To Ask Yourself Before Having Sex With Someone

The video discusses important considerations for having sex for the first time, emphasizing consent, communication, body image, relationship status, and safety.

5 Signs Of Dry Begging, NOT Real Love

The video discusses 'dry begging,' a subtle form of emotional manipulation in relationships.

What Trauma Does To Your Brain

The video explains how trauma affects the brain and offers strategies for healing and recovery.

How To Overcome TOXIC Shame

Toxic shame is a persistent feeling of inadequacy that can be overcome by understanding its roots, reframing thoughts, and practicing self-compassion.

Why Can’t I Stop Watching Porn?

The video explores the psychological and societal factors that make quitting pornography difficult, emphasizing the need for a gradual mindset change.

What Happens When You MASTURBATE Without Porn

Exploring the impact of masturbating without porn on mental health and relationships.

10 Psychological Facts About Lust

The video discusses the psychological nature of lust, its biological roots, and its impact on behavior and relationships.

What Does Your Sexual Personality Say About You?

The video explores how personality influences sexual preferences through seven dimensions called the 'Sexy Seven.'

8 Types Of Friends, Number 3 Is Rare

The video explores eight types of friends, highlighting their unique roles and impacts on our lives.

How Your Diet Affects Your Appearance

The video discusses how diet impacts appearance and health, emphasizing the negative effects of high sugar, alcohol, fast food, and salt consumption.

How Emotional Manipulators Gain Power (And How to Protect Yourself)

The video discusses manipulation tactics in relationships and how to recognize and disengage from them.

TOP Dating GREEN Flags You Shouldn't Ignore

The video discusses seven signs that indicate a promising first date and potential partner, emphasizing the importance of mutual attraction, availability, clear intentions, genuine interest, consideration, authenticity, and positive alignment.

6 Signs You Need To Heal Your Inner Child

The video discusses how unresolved childhood trauma affects adult behavior and offers ways to heal the inner child.

6 Signs You're Not Selfish, It's Empathy Burnout

Empathy burnout occurs when absorbing others' emotions leads to emotional exhaustion, requiring self-care and boundaries.

How To Make ANYONE Attracted To You Instantly

The video discusses strategies to enhance personal attraction through confidence, authenticity, storytelling, charisma, and mindfulness.

5 Toxic Phrases That Damage Your Self Esteem

The words we hear and tell ourselves can significantly impact our self-esteem and mental health, often without us realizing it.

7 Signs Of Attachment Trauma, Not "LOVE"

The video discusses attachment trauma and how it can be mistaken for love, highlighting signs and patterns to recognize and break free from toxic relationships.

How Feeling Lonely Can Lead to Addiction

The video discusses how loneliness can contribute to addiction and emphasizes the importance of social connections in overcoming addictive behaviors.

What Grooming Does to Your Brain

Grooming is a manipulative process where abusers gain trust to exploit victims, often leaving lasting psychological impacts.

Is the Price of Healing Too High?

The video discusses the complex and rewarding journey of emotional healing, emphasizing the importance of acknowledging trauma and embracing vulnerability for genuine happiness and inner peace.

How To Be A Better Partner for 2025

The video discusses how to become a better partner by focusing on self-reflection, acceptance, communication, empathy, and understanding love languages.

Are Your Hidden Emotions Secretly Making You Sick?

Repressing emotions can lead to physical symptoms like aches, fatigue, and weakened immunity.

5 Signs Someone Likes You But Is Shy

The video discusses five subtle signs that someone may have a crush on you but is too scared to make a move.

6 Texting Behaviors That Are Red Flags

The video discusses how texting behaviors can reveal toxic traits and red flags in relationships.