How I got sober after 15 years of addiction
The video discusses the journey from addiction to sobriety, emphasizing the importance of understanding shame, reframing personal narratives, admitting powerlessness, and finding positive replacements for addictive behaviors.
The magic you're looking for is in the work you're avoiding
The video discusses overcoming procrastination by focusing on resistance goals and creating a practical cheat sheet to tackle avoided tasks.
How to ACTUALLY review your 2024
The video discusses a balanced approach to year-end reviews, combining reflection and fun.